3 Months Post Surgery

Surgery +13 Weeks

Today marks three months since my surgery.

Since I started this process, I have lost over 80 pounds. I now weigh 249.2 pounds.

Weigh-in (+12 Weeks)

Surgery +12 Weeks

Weight: 254.2 lbs (-9.5)
BMI: 34.4 (-1.3)
Fat: 35.6% (-2.2)
Neck: 19" (-0)
Bicep: 16" (-0)
Forearm: 12" (-0)
Chest: 50" (-1)
Waist: 49" (-1)
Hips: 41" (-0)
Thigh: 23" (-1)
Calf: 16" (-0)

75 lbs Lost!

Surgery +11 Weeks

As of this morning, I have lost over 75 lbs! It represents the halfway milestone to my goal of losing 150 lbs. 75 lbs to go!